Everyday Health and Beauty Hacks
Protect your skin
Protecting your skin from the sun is probably the most important beauty hack you will ever need.
The use of sunscreen or products with a high SPF rating should be a part of your daily beauty routine.
Did you know?
The recommended amount of suncreen for your face and neck is approximately 1/2 a teaspoon.
Does make-up expire?
When products expire, their formulas can change and loose their effectiveness. Products that have been opened for a prolonged period can also be susceptible to bacteria growth.
Green tea for healthy skin
It's not just what you put on your skin; it's what you eat that leads to radiant, healthy skin. Incorporating a diet rich in antioxidants, vitamins, and minerals can do wonders for your skin. From vibrant fruits and vegetables to healthy fats found in nuts and fish, these superfoods support skin health from the inside out.
Green tea is a fantastic example, as well as aiding in overall hydration, the high antioxidant content has been found to improve skin elasticity, texture and hydration. And the best part? You can pick it up during your regular weekly shop!
