Seared salmon with waldolf and lemon aioli

Try this easy salmon recipe for a low calorie lunch option

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5 mins
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10 mins
Seared salmon.jpg


  1. Season the fish pieces with salt and pepper then fry with olive oil in a large pan over a high heat for 2 minutes each side, until medium
  2. Pat dry with kitchen paper, then crust with chopped dill
  3. Toss the apples, celery, walnuts and parsley
  4. Mix the aioli and lemon juice and pour over the salad
  5. Serve piles of salad with the fish and lemon wedges


  • 4 x 140g salmon fillets
  • Salt flakes
  • Freshly milled black pepper
  • 1 bunch dill, finely chopped
  • 2 Jazz Apples, finely sliced
  • 3 sticks celery, finely sliced
  • 80g (1/3 cup) walnuts, roughly chopped
  • ½ bunch parsley, roughly chopped
  • 65g (1/4 cup) aioli, garlic mayonnaise
  • Juice of 1 lemon
  • Lemon wedges to serve

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