Balsamic pork tenderloin warm mediterranean salad
A healthy meal that’s perfect any day of the week!
Serves
4-6Prep
30 minsCook
1 minsMethod
- Place the pork fillet into a large zip-lock bag. Add the vinegar, garlic and pepper to the bag, close up, and massage the marinade around the pork. Leave to marinade for 30 – 60 mins.
- Combine capsicum, eggplant, red onion, zucchini into a large bowl. Drizzle with a generous amount of garlic olive oil (enough to coat everything), sprinkle in the mixed herbs, salt and pepper to taste and toss to coat evenly. Spread out onto a large baking tray. Remove pork from its marinade and lay onto a flat baking tray.
- Pre-heat oven to 180°C. Put both the pork and the tray of vegetables in the oven for 45 – 50min.
- Once cooked, remove pork from oven and leave to rest for 10mins before slicing. Combine the roasted veg, baby spinach and pine nuts onto a large platter or large salad bowl and toss together gently. Before serving, dot the salad with the goats cheese.
Ingredients
- 1 pork tenderloin fillet
- ½ cup balsamic vinegar
- 2 cloves of garlic, minced
- Pinch of freshly ground pepper
- 2 red capsicums, cut into chunks
- 1 large or 2 small eggplants, cut into chunks
- 1 red onion, cut into chunks
- 2 zucchini, cut into chunks
- 3-4 large handfuls of baby spinach
- ¼ cup pine nuts, toasted
- 100g crumbly goats cheese
- Garlic infused olive oil to drizzle
- 2 tsp dried mixed herbs
- Salt and pepper to season