Onion Tacos
Discover our healthy, easy, and tasty onion tacos recipe! Learn how to make them in just a few simple steps.
Serves
4-6
Prep
15 mins
Cook
12 mins
Method
- Combine the chicken, brown onion, spices, salt and half the olive oil in a large bowl. Leave to marinate for 10 minutes.
- Meanwhile combine the red onion, mango, coriander, lime and season to taste.
- Place a large pan over a medium high heat and add the remaining olive oil. Add the marinated chicken/onion mix and cook for 5-6 minutes, turning the chicken and onions throughout to caramelise and cook through. Add 1/4 cup water to the pan to deglaze all the delicious bits from the pan and stir that through, then transfer the contents of the pan to a bowl and slice the chicken into thin pieces.
- Place the warmed tortillas down and top with avocado slices, chicken, caramelised onions, and the red onion, mango salsa. Add a couple of slices of jalapeño if using and serve with extra lime wedge.
Ingredients
- 500 g chicken thigh
- 2 brown onions, cut into thick wedges
- 1 tsp each ground cumin, paprika, coriander, oregano
- ½ tsp ground cinnamon
- 1 tsp salt
- 3 tbsp olive oil
- 1 large red onion, finely diced
- 1 mango, diced
- Large handful coriander, roughly chopped
- Juice 1 lime
- 1 avocado, cut into thin wedges
- 12 tortillas, warmed
- 1 fresh jalapeño, thinly sliced - optional
- Extra lime to serve
